yotogi.net

i am doing better i have to say. my last project at work was rough on my mind and body, to say nothing of my family and my health. it took me a long while to have my head become clear and leave me feeling like i was anything close to normal.

i quit smoking 16 days ago. this did nothing to encourage my brain or body to feel good. i suffered little in terms of physical symptoms, i didn't really develop a cough, my head did not ache or any of that. i did get depressed, and to some extent am still a bit depressed, but i made it though the weekend despite some insanity and i am feeling pretty good about things in general. i am hoping that i am starting to turn the corner. this is one of the most difficult things that i have ever done.